Individual trauma therapy and therapy for people living with a chronic illness
Online Therapy in Ohio
Trained for this. Specifically.
If you're living with trauma, chronic illness, or both — you deserve care that actually meets you where you are.
Standard therapy wasn't designed with these experiences in mind, and that's not a you problem.
The good news is that specialized approaches exist that can make a real difference:
Specialized trauma therapy matters. Trauma therapy requires a therapist who understands the science of trauma. The way it lives in the body, and the painful stories trauma tells you about yourself
Chronic Illness isn’t just a medical experience. It’s a grief experience. Identity experience. A relationship experience. A loss-of-self experience.
I have been working with individuals who struggle with chronic illnesses, trauma, or both for 10 years. I combine my training in Somatic Experiencing Therapy and Cognitive Processing Therapy, with my own experience with a chronic illness, to create a therapy space built around your lived experiences, not adapted for them.
I graduated with my Masters in Social Work in 2016 from The Ohio State University.
Relief from trauma and chronic illness doesn’t mean forgetting. It means what happened no longer runs your life.
You don’t have to stay stuck.
Always waiting for the other shoe to drop ?
Shutting down the second things get hard?
Feeling numb, like you're on autopilot?
Snapping or spiraling out of nowhere?
Old stuff hitting you out of nowhere?
Carrying tension in your body you can't explain?
Thinking it was somehow your fault?
Saying "yes" when you really mean "no"?
Feeling broken, or just "too much" ?
Just getting through the day?
Services
Book a call today.
Consult calls allow us to get to know each other before meeting and talk through what you are looking for both in therapy and in a therapist so we can make sure this will be a good fit for both of us and set YOU up for success.